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Category Archives: Beauty & Health

Techniques to control anger, hot-headedness, and irritability

When someone makes us unhappy and upset, the first thing that will arise in our thoughts and minds is anger. However, cursing or swearing is not a good idea because it risks causing violence and bigger problems to follow. This makes us choose to suppress

7 easy ways to stop panic attacks,

Panic attacks can occur for a number of reasons. Sometimes we are aware of them, and sometimes we are not. However, if you know how to stop them, you will be better able to cope if they happen again in the future. 1. Take a

5 Poisonous Thoughts That Block Success

Sometimes, achieving success may not only involve obstacles from people, situations, and surrounding conditions, but also things close to us, such as “thoughts” in our brains, may be so close that you forget and overlook their importance, causing your life to ทางเข้า ufabet never reach

If you have menstrual cramps, don’t ignore them.

Menstrual cramps are a common symptom in women of reproductive age. The severity of the pain varies from age to age. Most women have experienced menstrual cramps and tend to think that menstrual cramps are normal, especially if the pain is only minor and they

‘Ginger’ unexpected benefits and disadvantages

There are many benefits of ginger. But there are things you should be careful about as well. Which depends on how we will use it. Although ginger is an herb that can be used for cooking and has medicinal properties, Although ginger has a pungent

These 7 Foods… Play A Part In Triggering Migraine Attacks!!

Many people probably know that bright lights and loud noises are factors that can trigger migraine pain, while “food” is a factor that few people think about. But it can create equal suffering for migraine patients!! Let’s check the list together to see if the

Why are nose hairs important?

Talking about ‘nose hairs‘, many people may feel disgusted and have to rush to remove it by means of shaving, plucking, waxing, or laser. But in reality, nature did not create hair to get rid of it. But it has duties and benefits that we

Sunflower Nutritional Value And Health Benefits

Sunflowers are yellow-flowered plants that are not just beautiful. But sunflower seeds and sunflower oil are also rich in nutrients. And it is believed that it may have health benefits, such as reducing cholesterol levels. Lower blood pressure Relieves bacterial infections Treat foot fungal infections,

Physical activity what is it?

Physical activity what is it? Physical activity means moving the body in various postures that use the skeletal muscles before being used. and burns the body’s energy. Report from https://ufabet999.com 1. Physical activities at work  covering various work, whether paid or unpaid. Education/training, housework, household

5 (not) secret tips for taking care nails

5 (not) secret tips for taking care nails How to prevent it from being fragile and easily torn and broken? “Women never stop being beautiful” Although painting or painting nails helps enhance girls’ personalities. It looks beautiful and outstanding. It is also the main factor that