Iron deficiency is the main factor that causes anemia because iron is a mineral that is a component of hemoglobin, which is in red blood cells and helps red blood cells transport oxygen to various parts of the body. When the body does not receive
Appropriate food for infants aged 1-3 years refers to food for toddlers who need to receive nutrients, minerals, and vitamins that are beneficial for the development of the body, brain, and various aspects of development. Foods rich in iron are one of the most important
Falling down is an accident that can happen at any time, especially for toddlers and up. It can result in minor injuries to serious injuries such as head trauma, major wounds, and broken bones. Therefore, parents should learn how to handle when their child falls
Unexpected accidents such as falling down can happen anywhere and anytime, especially if you walk carelessly. It increases the risk of slipping, tripping or colliding with objects, causing you to fall. However, when you fall, you need to provide first aid in order to prevent
A head lump on the head is a symptom of a head injury from an accident, such as falling or hitting something, which causes a lump to form in that area. It can happen to people of all ages and genders. A lump on the
Many people may think that quitting smoking is difficult, but in fact it can be done if you are really determined. To quit smoking successfully, you need to set clear goals. And try to find the help to quit smoking that is most suitable for
When someone makes us unhappy and upset, the first thing that will arise in our thoughts and minds is anger. However, cursing or swearing is not a good idea because it risks causing violence and bigger problems to follow. This makes us choose to suppress
Panic attacks can occur for a number of reasons. Sometimes we are aware of them, and sometimes we are not. However, if you know how to stop them, you will be better able to cope if they happen again in the future. 1. Take a
Sometimes, achieving success may not only involve obstacles from people, situations, and surrounding conditions, but also things close to us, such as “thoughts” in our brains, may be so close that you forget and overlook their importance, causing your life to ทางเข้า ufabet never reach
Menstrual cramps are a common symptom in women of reproductive age. The severity of the pain varies from age to age. Most women have experienced menstrual cramps and tend to think that menstrual cramps are normal, especially if the pain is only minor and they