Good benefits of “basil” that we don’t want you to throw away.

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Good benefits of “basil” that we don’t want you to throw away.

when thinking about popular menus of Thai people I believe that menus such as stir-fried basil must be in the hearts of many people. To the point that it is repute to be a desperate menu. Holy basil is an herb that has many properties. And can also make a variety of menus, including boiled, stir-fried curry but with basil having a unique smell. Some people may not like it and may leave it on the side of the plate. However, สมัคร ufabet Health would still recommend eating. because is more useful than we think.

The benefits of basil

  1. to keep the body warm cold prevention
  2. Relieves nausea and vomiting
  3. Helps expel wind in the stomach Relieve colic, distension
  4. Helps to inhibit the growth of germs. and help kill some microorganisms
  5. Helps to deodorize the fishy smell of meat in holy basil dishes such as stir-fried Kaeng Liang, Kaeng Pa, Kaeng Kua, Green Curry.
  6. Helps reduce body fat levels and helps reduce blood sugar levels So it can help prevent diabetes.

Caution when eating

  • Although the shift is very useful. But still cannot eat for the treatment of various diseases such as diabetes because there is no medical report clearly proven.
  • Because has the effect of slowing down blood clotting. Therefore, it should not be consumed in large amounts before surgery. Or take it while consuming drugs that slow down blood clotting, such as aspirin, etc.

Holy basil, a popular vegetable of Thai people. queen of herbs Prevent disease and flu


Basil (Holy) is widely known by Thai people as a herbal medicine with a pungent, spicy flavor. And it is often used as an ingredient in Thai dishes such as pork dishes or crispy pork dishes. In addition to Thailand, it is also very popular in India as well. It is a tree that is popular to be eaten to prevent the COVID virus. Nowadays is also a vegetable that has been nicknamed the Queen of herbs and the elixir of life. It is a vegetable that really deserves to be eaten regularly